Our passion for person centred therapy and workplace wellbeing training comes from both professional experience and personal understanding. As qualified counsellors, we know how powerful it can be to feel truly heard, accepted, and supported and we are committed to offering that same space to others.

We believe that everyone deserves the opportunity to explore their thoughts and emotions without fear of judgment. Person centred therapy places you at the heart of the process, recognising that you are the expert in your own life. Our role is to walk alongside you, helping you make sense of challenges in a safe and respectful environment.

Our commitment to delivering training stems from first hand experience of working in demanding environments where support for staff was often overlooked. We know how vital it is for teams, especially those in caring or high stress roles to feel valued, supported, and resilient. That’s why we deliver training that empowers organisations to care for their people, prevent burnout, and build a culture of emotional wellbeing.

This work is not just our profession it’s deeply personal. And it’s our privilege to support individuals and teams on their journey toward greater self awareness, wellbeing, and connection.